THE CULTURED WAY -
THE WAY TO HEALTHY BONES

A combination of dietary, genetic, hormonal, and lifestyle factors all contribute to this condition. Women with this disease can lose half their bone mass by the time they reach 65. Getting enough calcium during childhood and as a teenager is crucial to maintaining healthy bones later in life. Most women do not achieve the recommended daily amount of calcium (1000 to 1500 mg) required to avoid this bone loss. Many authorities have noted that cheese consumption also appears to have a protective effect against ovarian cancer.Women have a five times greater chance than men of developing Osteoporosis, a serious condition that results in fragile bones that break easily. Many nutritionists agree that the best natural source of calcium occurs in dairy products. The Cultured Way yogurt cheese is a great natural source of calcium, along with a wide range of vitamins and other minerals including vitamin D, which helps with calcium absorption.

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YOGURT'S HEALING POWERS
PROBIOTICS AND WOMENS' HEALTH

Regular use of acidophilus also improves the health of the entire gastrointestinal system, and may also be helpful in treating intestinal distress caused by a variety of viruses, bacteria, or long-term antibiotic use, and irritable bowel syndrome.